.::Better People.Better World

Wednesday, July 14, 2010

Coping in a Hostile Environment

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“Do unto others what you want them to do to you”…this is the golden rule. In life we must learn the art of relating with people in orde...
Tuesday, October 20, 2009

SLEEP HYGIENE part two…for those with problems falling asleep, maintaining sleep or poor quality

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Last time I talked abut dealing with problems with falling asleep, maintaining sleep or not feeling refreshed after sleep all of which is ...
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Friday, October 2, 2009

I HAVE A DREAM! ...my testimony

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This is actually a previously published article with a few adjustments, I thought I should share it with my new (blog) friends... “So...
5 comments:
Tuesday, September 29, 2009

SLEEP HYGIENE …for those with problems falling asleep, maintaining sleep or poor quality sleep

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Sleep is a behaviour shared by all animals. The need for sleep is not fully understood but it is agreed upon that sleep gives the body ‘ti...
2 comments:
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Dr. Otefe
Dr. Edebi Otefe is an associate psychiatrist who can best be described as a social entrepreneur, a writer and inspirational speaker. I want everything I do and teach to inspire right and proper perspectives that will promote sound minds , healthier wellbeing and stronger human relationships; thus resulting in a fulfilled life for everyone i reach. I believe that to change the world we see, we must first change the world within, thus ensuing a better people and invariably a better world. I hope to continually enlighten people on psychiatry and psychological issues. I am currently a resident doctor in Psychiatry in one of Nigeria’s most prestigious medical institutions and I am happily married to Chigo.
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